Health services for women
Elevate Physio & Performance provide modern physiotherapy and remedial massage services tailored to women.
Taking into account the many stresses, pressures and time constraints of life today, our team can assist you with hands on and exercise therapy to improve your pain, injury or chronic disease management.
Our goal is to work with our clients to create tailored management plans to assist you toward better health. The most successful programs are realistic for your lifestyle and made in collaboration with your healthcare professional. Therefore, with extended initial consultations, we take the time to get to the cause of your pain and talk you through why the injury may have occurred, self management tips and recommend treatment options. We can then work with you to determine which treatment may be best suited to you.
As well as completing hands on techniques such as massage, joint mobilisation and assisted stretching, we create personalised exercise programs to suit your lifestyle and exercise preferences. A number of our clinicians are also trained in dry needling and cupping, which can be utilised as part of your treatment.
One of the amazing benefits of having Elevate Physio & Performance within Sista Fitness is the ability to utilise the first class gym equipment for clinical exercise sessions. Our relationship with the gym enables our team to work closely with personal trainers and provide exercise alternatives to keep you exercising throughout your injury rehabilitation.
Our list of services can be found on our website and bookings can be made online or via the Sista Fitness App (under “Book Service”). If you would like to discuss your healthcare needs with our team prior to booking an appointment, we welcome you to contact us.
We look forward to assisting you to better health!
Taking into account the many stresses, pressures and time constraints of life today, our team can assist you with hands on and exercise therapy to improve your pain, injury or chronic disease management.
Our goal is to work with our clients to create tailored management plans to assist you toward better health. The most successful programs are realistic for your lifestyle and made in collaboration with your healthcare professional. Therefore, with extended initial consultations, we take the time to get to the cause of your pain and talk you through why the injury may have occurred, self management tips and recommend treatment options. We can then work with you to determine which treatment may be best suited to you.
As well as completing hands on techniques such as massage, joint mobilisation and assisted stretching, we create personalised exercise programs to suit your lifestyle and exercise preferences. A number of our clinicians are also trained in dry needling and cupping, which can be utilised as part of your treatment.
One of the amazing benefits of having Elevate Physio & Performance within Sista Fitness is the ability to utilise the first class gym equipment for clinical exercise sessions. Our relationship with the gym enables our team to work closely with personal trainers and provide exercise alternatives to keep you exercising throughout your injury rehabilitation.
Our list of services can be found on our website and bookings can be made online or via the Sista Fitness App (under “Book Service”). If you would like to discuss your healthcare needs with our team prior to booking an appointment, we welcome you to contact us.
We look forward to assisting you to better health!
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